Life is messy. Motherhood is messy. And when your brain has approximately 47 tabs open at any given moment? Well, things get interesting.
Around here, we're all about making everyday life a little easier, a little calmer, and a whole lot more you. From ADHD-friendly tools and practical resources to mindful living, creative escapes, and a refreshingly honest take on modern motherhood, there's a little something for every version of you.
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We love being moms, but sometimes the journey is thorny and mountainous, instead of the easy, well-worn, and sunlit path we imagined it would be. It can be lonely, exhausting, and overwhelming. Being neurodivergent…there’s also a chance we may have misplaced the GPS, got lost, and are now winging it completely.
These are the kind of adventures that make this journey so special. And we hope to inspire you with articles on topics that resonate, productivity templates, and free resources for managing a neurodivergent life as a modern mama bear.
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Higher Living Organizing System™
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The three main focus areas on our journey toward Higher Living involved experimentation, research, and questioning what it really means to be a good mom, regardless of what anyone else thinks or says.
This is what we can share with you, dear Mama Bear. And hope something across these pages reminds you that you’re doing your best (even when your best feels small), and that matters, too.
Focus Area 1, Neurodivergence: what can I learn about my brain/my kids’ brains to make my life less hectic?
Focus Area 2, Cannabis: can it help with pain and regulating my nervous system?
Focus Area 3, Notion: *if ***I already use it, how can I maximize its full functionality and capabilities?
If you have similar questions or focus areas yourself, you may find the value in the information gathered here.
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Parenting & Neurodiversity
Find insightful resources and supportive information with tools, tips, and content for understanding and embracing diverse ways of thinking.
Truth About Cannabis
Explore information on cannabis, including its benefits, uses, and the latest research on how it can support wellness and manage various health conditions.
About Notion
Our Higher Living OS is built on Notion.so, one of our favorite tools. Explore the curated collection of Notion resources and templates, designed to help organize, track, and simplify every part of life.
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Made by an ADHD mom for ADHD moms, HLOS brings all of the moving pieces into alignment so you can plan, remember, and do what’s most important.
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As a completely customized template built on the versatile and lightweight Notion.so, you can make customizations to colors, images, and more!
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We’ve included a group of databases that display important information at a glance; really turning your workspace into an organized life ecosystem.
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We want our templates to help you be successful, so we’ve tried to make them easy to implement with as much guidance as we can provide for future-state scenarios.
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Looking for a way to track your cannabis consumption and purchases, the strains you like best, or a place to keep notes on your daily use, this module is designed for you.
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